Cashew raw

Item Rating: 70/100

One cup of Cashew raw is around 140 grams and contains approximately 785 calories, 26 grams of protein, 62 grams of fat, and 46 grams of carbohydrates.

Cashew Raw is a delicious and nutritious nut, native to Brazil and enjoyed globally for its creamy texture and rich flavor. Packed with essential vitamins and minerals, including magnesium, zinc, and healthy fats, Cashew Raw supports heart health and boosts energy levels. With its versatility, it fits perfectly into both savory dishes and sweet treats, making it a favorite in various cuisines. Whether you're snacking on them raw, blending them into smoothies, or using them in creamy sauces, Cashew Raw is the perfect addition to a healthy lifestyle. Indulge in the goodness of nature with every bite!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	785

Total Fat 62g	0%
Saturated Fat 10.9999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15mg	0%
Total Carbohydrate 45.9999g	0%
Dietary Fiber 4.5g	0%
Total Sugars 8.5g
Protein 26g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 9.5mg	0%
Potassium 934.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 12.3%

Carbs: 21.7%