Cashew powder

Cashew powder

Nut

Item Rating: 67/100

One cup of Cashew powder is around 140 grams and contains approximately 803.6 calories, 21.4 grams of protein, 64.9 grams of fat, and 42.3 grams of carbohydrates.

Cashew Powder is a finely ground form of cashews, packed with rich, creamy flavor and a hint of sweetness. Originating from tropical regions, this versatile ingredient is common in Indian and Southeast Asian cuisine, often used in curries, desserts, and smoothies. High in healthy fats, protein, and essential minerals like magnesium, cashew powder supports heart health and boosts energy. It's also naturally gluten-free, making it a great choice for those with dietary restrictions. Elevate your dishes with the delicious, nutritious benefits of cashew powder!

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803.6
calories
21.4
protein
42.3
carbohydrates
64.9
fat

Nutrition Information

1 cup (140g)
Calories
803.6
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.8 mg 0%
Total Carbohydrates 42.3 g 15%
Dietary Fiber 4.6 g 16%
Sugars 8.3 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 51.8 mg 3%
Iron 9.4 mg 52%
Potassium 924 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

20.2%
10.2%
69.6%
Fat: 584 cal (69.6%)
Protein: 85 cal (10.2%)
Carbs: 169 cal (20.2%)