One cup of Cashew pesto is around 238.5 grams and contains approximately 1346.2 calories, 23.1 grams of protein, 126.9 grams of fat, and 30.8 grams of carbohydrates.
Cashew Pesto is a vibrant and creamy twist on the classic Italian sauce. Made with raw cashews, fresh basil, garlic, olive oil, and a splash of lemon juice, it offers a rich, nutty flavor that's both satisfying and delicious. Unlike traditional pesto that uses pine nuts, cashews provide a smooth texture and are packed with healthy fats, protein, and essential minerals. This versatile sauce is perfect for pasta, spreads, or drizzling over grilled vegetables. With its plant-based ingredients, Cashew Pesto not only elevates your dishes but also aligns with a heart-healthy lifestyle. Enjoy the flavors of Italy with a nutritious twist!
Calories |
1346.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 126.9 g | 162% | |
Saturated Fat | 23.1 g | 115% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1153.8 mg | 50% | |
Total Carbohydrates | 30.8 g | 11% | |
Dietary Fiber | 7.7 g | 27% | |
Sugars | 3.8 g | ||
protein | 23.1 g | 46% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 230.8 mg | 17% | |
Iron | 7.7 mg | 42% | |
Potassium | 769.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.