Cashew nuts with honey

Cashew nuts with honey

Snack

Item Rating: 42/100

One cup of Cashew nuts with honey is around 136 grams and contains approximately 680 calories, 12 grams of protein, 36 grams of fat, and 64 grams of carbohydrates.

Cashew Nuts With Honey are a delightful treat that combines the rich, buttery flavor of roasted cashews with the natural sweetness of pure honey. Originating from various tropical regions, these nuts have been a staple in multiple cuisines, celebrated for their creamy texture and unique taste. Packed with essential nutrients, cashews are a great source of healthy fats, protein, and vital minerals like magnesium and zinc. The addition of honey not only enhances the flavor but also provides antioxidants and natural energy. Enjoy them as a wholesome snack or a delicious topping on your favorite dishes!

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680
calories
12
protein
64
carbohydrates
36
fat

Nutrition Information

1 cup (136g)
Calories
680
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1240 mg 53%
Total Carbohydrates 64 g 23%
Dietary Fiber 2 g 7%
Sugars 44.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.6 mg 31%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

40.8%
7.6%
51.6%
Fat: 324 cal (51.6%)
Protein: 48 cal (7.6%)
Carbs: 256 cal (40.8%)