Cashew nut powder

Cashew nut powder

Nut

Item Rating: 67/100

One cup of Cashew nut powder is around 140 grams and contains approximately 803.6 calories, 21.4 grams of protein, 64.9 grams of fat, and 42.3 grams of carbohydrates.

Cashew Nut Powder is a versatile and nutritious ingredient made from ground cashew nuts, celebrated for its creamy texture and rich flavor. Originating from tropical regions, this powder is a staple in Indian and Southeast Asian cuisines, perfect for thickenings sauces or enhancing desserts. Packed with healthy fats, protein, and essential vitamins, cashew nut powder supports heart health and boosts energy levels. With its low glycemic index, it’s also a great option for those managing blood sugar. Enjoy the delicious benefits of Cashew Nut Powder in your favorite recipes today!

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803.6
calories
21.4
protein
42.3
carbohydrates
64.9
fat

Nutrition Information

1 cup (140g)
Calories
803.6
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.8 mg 0%
Total Carbohydrates 42.3 g 15%
Dietary Fiber 4.6 g 16%
Sugars 8.3 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 51.8 mg 3%
Iron 9.4 mg 52%
Potassium 924 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

20.2%
10.2%
69.6%
Fat: 584 cal (69.6%)
Protein: 85 cal (10.2%)
Carbs: 169 cal (20.2%)