One cup of Cashew nut powder is around 140 grams and contains approximately 803.6 calories, 21.4 grams of protein, 64.9 grams of fat, and 42.3 grams of carbohydrates.
Cashew Nut Powder is a versatile and nutritious ingredient made from ground cashew nuts, celebrated for its creamy texture and rich flavor. Originating from tropical regions, this powder is a staple in Indian and Southeast Asian cuisines, perfect for thickenings sauces or enhancing desserts. Packed with healthy fats, protein, and essential vitamins, cashew nut powder supports heart health and boosts energy levels. With its low glycemic index, it’s also a great option for those managing blood sugar. Enjoy the delicious benefits of Cashew Nut Powder in your favorite recipes today!
Calories |
803.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.9 g | 83% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.8 mg | 0% | |
Total Carbohydrates | 42.3 g | 15% | |
Dietary Fiber | 4.6 g | 16% | |
Sugars | 8.3 g | ||
protein | 21.4 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 51.8 mg | 3% | |
Iron | 9.4 mg | 52% | |
Potassium | 924 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.