Cashew nut dressing

Cashew nut dressing

Dressing

Item Rating: 63/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.

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1200
calories
32.0
protein
64.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

20.5%
10.3%
69.2%
Fat: 864 cal (69.2%)
Protein: 128 cal (10.3%)
Carbs: 256 cal (20.5%)

About Cashew nut dressing

Cashew Nut Dressing is a creamy, plant-based condiment made from blended cashews, water, and seasonings such as garlic, lemon juice, and nutritional yeast. Originating from health-conscious and vegan cuisine, it serves as a dairy-free alternative to traditional dressings like ranch or Caesar. The smooth texture and subtle nutty flavor make it versatile for salads, grain bowls, and roasted vegetables. Packed with healthy fats, protein, and essential nutrients like magnesium and zinc, cashews offer heart health benefits and promote bone strength. The dressing is naturally free from cholesterol and can be adjusted for salt and spice content to meet individual dietary needs. While it is nutrient-dense, cashews are calorically rich, so moderate use is recommended for those watching calorie intake. Easy to prepare and customize, Cashew Nut Dressing is a wholesome and satisfying option for elevating dishes with a touch of creamy indulgence.