Cashew nut cream

Cashew nut cream

Nut

Item Rating: 70/100

One cup of Cashew nut cream is around 240 grams and contains approximately 1327.2 calories, 43.7 grams of protein, 105.2 grams of fat, and 72.5 grams of carbohydrates.

Cashew Nut Cream is a velvety, dairy-free delight made from raw cashews, soaked and blended to perfection. Originating from traditional vegan recipes, it's a versatile ingredient used in global cuisines, from creamy pasta sauces to rich desserts. Packed with healthy fats, antioxidants, and vitamins, Cashew Nut Cream supports heart health while providing a luscious texture without the dairy. Enjoy it in smoothies, on toast, or as a base for your favorite dishes. Indulge in the creamy goodness of Cashew Nut Cream, a guilt-free treat for everyone!

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1327.2
calories
43.7
protein
72.5
carbohydrates
105.2
fat

Nutrition Information

1 cup (240g)
Calories
1327.2
% Daily Value*
Total Fat 105.2 g 134%
Saturated Fat 18.7 g 93%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.8 mg 1%
Total Carbohydrates 72.5 g 26%
Dietary Fiber 7.9 g 28%
Sugars 14.2 g
protein 43.7 g 87%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 16.0 mg 88%
Potassium 1584 mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

20.5%
12.4%
67.1%
Fat: 946 cal (67.1%)
Protein: 174 cal (12.4%)
Carbs: 290 cal (20.5%)