1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew mushroom sauce
Cashew Mushroom Sauce is a rich, plant-based sauce crafted from a blend of cashews, sautéed mushrooms, garlic, and vegetable broth. Often associated with vegan and vegetarian cuisines, this creamy sauce offers a dairy-free alternative to traditional cream-based sauces while delivering a deep, savory flavor. Cashews, the base ingredient, are a healthy source of unsaturated fats, protein, and essential nutrients like magnesium and zinc. Mushrooms add an earthy umami profile along with antioxidants and fiber. While nutritious, cashew mushroom sauce is calorie-dense due to the natural fats in cashews, so portion control may be important for those monitoring caloric intake. Versatile and flavorful, it pairs well with pasta, grain bowls, or roasted vegetables, bringing comforting indulgence to plant-forward meals.
