One cup of Cashew milk is around 240.4 grams and contains approximately 2.5 calories, 6.7 grams of protein, 18.7 grams of fat, and 18.7 grams of carbohydrates.
Cashew Milk is a creamy, delicious dairy alternative made from blended cashews and water. Originating from Southeast Asian cuisine, it offers a rich, nutty flavor that complements smoothies, coffee, and various dishes. Packed with heart-healthy fats, it’s low in calories and naturally lactose-free, making it perfect for those with dietary restrictions. Plus, it’s a good source of vitamins E and K, promoting healthy skin and strong bones. Enjoy Cashew Milk for a nutritious boost in your daily diet!
Log this food in SnapCalorie
Nutrition Information
Calories |
2.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.6 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
