Cashew handful

Cashew handful

Snack

Item Rating: 70/100

One cup of Cashew handful is around 224 grams and contains approximately 1256 calories, 40.0 grams of protein, 96.0 grams of fat, and 72.0 grams of carbohydrates.

Cashew Handful is a delightful blend of roasted cashews, lightly seasoned with a sprinkle of sea salt and spices. Originating from the lush landscapes of Brazil and India, these nutritious nuts are packed with healthy fats, protein, and essential minerals. Rich in antioxidants, Cashew Handful supports heart health and boosts energy levels while satisfying your snack cravings. Perfect for any cuisine, whether tossed into a salad or enjoyed on their own, they’re the delicious, wholesome choice for anyone seeking a healthy treat!

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1256
calories
40.0
protein
72.0
carbohydrates
96.0
fat

Nutrition Information

1 cup (224g)
Calories
1256
% Daily Value*
Total Fat 96.0 g 123%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 72.0 g 26%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 15.2 mg 84%
Potassium 1496.0 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

22.0%
12.2%
65.9%
Fat: 864 cal (65.9%)
Protein: 160 cal (12.2%)
Carbs: 288 cal (22.0%)