One cup of Cashew half is around 142 grams and contains approximately 785 calories, 26.0 grams of protein, 62 grams of fat, and 43 grams of carbohydrates.
Cashew Half is a delightful nut originating from Brazil, known for its rich, buttery flavor and crunchy texture. Packed with essential nutrients, Cashew Half offers a source of healthy fats, protein, and antioxidants, making it a perfect snack or ingredient in your favorite dishes. Whether tossed in salads, blended into creamy sauces, or enjoyed straight from the bag, these wholesome nuts promote heart health and boost energy. Embrace the goodness of Cashew Half for a nutritious boost in your diet!
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Nutrition Information
Calories |
785 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62 g | 79% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 8.4 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 935 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
