One cup of Cashew granola is around 90 grams and contains approximately 407.5 calories, 8.2 grams of protein, 14.7 grams of fat, and 54 grams of carbohydrates.
Cashew Granola is a delicious blend of wholesome oats, crunchy cashews, and a touch of honey, offering a perfect balance of flavors and textures. Inspired by traditional breakfast granolas, this snack draws from diverse culinary roots, bringing an authentic taste to your morning routine. Packed with fiber and healthy fats, it's not only satisfying but also supports heart health and promotes energy throughout the day. Enjoy it on its own, sprinkled over yogurt, or as a topping for smoothies. Indulge in the goodness of Cashew Granola—where delicious meets nutritious!
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Nutrition Information
Calories |
407.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 171.8 mg | 7% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 16.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.7 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
