1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew granola
Cashew Granola is a wholesome blend of crunchy oats, roasted cashews, natural sweeteners like honey or maple syrup, and dried fruits such as cranberries or raisins. Rooted in the tradition of hearty Western breakfast cuisine, granola offers a convenient and nutritious snack or meal. Cashews, rich in healthy fats, plant protein, and essential minerals like magnesium, pair beautifully with fiber-packed oats to provide sustained energy. This combination supports heart health and digestion, while the added nuts contribute antioxidants and vitamins. Natural sweeteners and dried fruits provide bursts of flavor and additional nutrients, though their sugar content may be worth noting for those mindful of their intake. Whether enjoyed as a topping for yogurt, a snack on the go, or with milk as cereal, Cashew Granola is a versatile and satisfying option for fueling your day.
