One cup of Cashew fry is around 137 grams and contains approximately 786 calories, 21 grams of protein, 63.5 grams of fat, and 45 grams of carbohydrates.
Cashew Fry is a delicious and crunchy snack hailing from Indian cuisine, featuring roasted cashews tossed in a blend of spices. This flavorful treat is often seasoned with turmeric, chili powder, and a touch of salt, creating a perfect balance of savory and spicy. Rich in healthy fats, protein, and essential nutrients, Cashew Fry offers a satisfying crunch without the guilt, making it an ideal snack for any time of the day. Whether enjoyed on its own or paired with cocktails, this delightful snack is sure to please the palate!
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Nutrition Information
Calories |
786 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 877 mg | 38% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 6.9 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62 mg | 4% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 774 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
