1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 8.0 mg | 44% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cashew dressing is a creamy, plant-based condiment made by blending soaked cashews with water or plant milk, lemon juice, garlic, and seasonings like salt, pepper, or nutritional yeast for added flavor. This versatile dressing has roots in modern vegan and health-conscious cuisines, offering a dairy-free alternative to traditional cream-based dressings. Packed with heart-healthy fats, protein, and essential vitamins like magnesium and B6, cashews provide a nutrient-dense base. The absence of artificial additives and preservatives makes it a wholesome choice, especially when prepared at home. While naturally rich and satisfying, cashew dressing is calorie-dense, so portion control is advised for individuals tracking their fat or calorie intake. Ideal for salads, grain bowls, or as a dip, it delivers a velvety texture and nutty flavor with a nutritious twist.