1 serving (15 grams) contains 15 calories, 0.5 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cashew creamer is a rich and dairy-free alternative made primarily from blended cashews and water, often enhanced with natural sweeteners, vanilla extract, or a pinch of salt. Originating from plant-based and vegan cuisines, it has gained popularity for its creamy texture and versatility in coffee, tea, soups, and sauces. Packed with healthy fats, vitamins, and minerals like magnesium and zinc, cashews provide heart-friendly nutrients and can support overall wellbeing. It’s free from cholesterol and lactose, making it an excellent choice for individuals with dietary restrictions or sensitivities. However, it’s worth noting that cashew creamer can be calorie-dense, so moderation is key, especially for those monitoring their fat intake. Most store-bought versions are unsweetened, but some may contain added sugars, so always check the label for nutritional details. Whether homemade or purchased, cashew creamer is a delicious, wholesome option for elevating your dishes and drinks.