Cashew cream clam chowder with turnip

Cashew cream clam chowder with turnip

Soup

Item Rating: 77/100

One cup of Cashew cream clam chowder with turnip is around 240 grams and contains approximately 240 calories, 9.6 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.

Cashew Cream Clam Chowder With Turnip is a delicious twist on a classic dish, combining tender clams, creamy cashew sauce, and earthy turnips. This hearty chowder brings a taste of New England cuisine to your table, while offering a creamy, dairy-free alternative. Packed with protein from the clams and healthy fats from the cashews, it's both nutritious and satisfying. The turnips add a subtle sweetness and enhance the chowder's fiber content, making this a balanced meal. Dive into this comforting bowl that's perfect for any occasion!

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240
calories
9.6
protein
19.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

31.4%
15.7%
52.9%
Fat: 129 cal (52.9%)
Protein: 38 cal (15.7%)
Carbs: 76 cal (31.4%)