1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew cream cheese
Cashew Cream Cheese is a creamy, dairy-free spread made primarily from blended cashews, water, and seasonings like lemon juice, nutritional yeast, and salt for added flavor. Originating as a popular alternative in vegan and plant-based cuisine, it mimics the texture and tang of traditional cream cheese without the use of animal products. Rich in healthy fats, cashews provide a source of heart-healthy monounsaturated fats, protein, and essential minerals like magnesium and zinc. Cashew Cream Cheese is free from cholesterol and lactose, making it suitable for those with dairy allergies or intolerances. However, its calorie density and fat content should be considered in balanced portions. Versatile and customizable, it can be flavored with herbs, garlic, or spices and used as a spread, dip, or base for creamy sauces. A modern favorite for health-conscious eaters, it combines indulgence with nutritional benefits.
