One cup of Cashew cranberry mix is around 120 grams and contains approximately 557.1 calories, 12.9 grams of protein, 30 grams of fat, and 64.3 grams of carbohydrates.
Cashew Cranberry Mix is a delightful blend of crunchy cashews and tangy, sweet cranberries, perfect for snacking or adding a burst of flavor to your favorite dishes. Originating from tropical regions, cashews are loaded with healthy fats, protein, and essential minerals, while cranberries are rich in antioxidants and vitamin C. This mix not only satisfies your cravings but also promotes heart health and boosts immunity. Enjoy Cashew Cranberry Mix guilt-free as a wholesome snack or a nutritious addition to salads and cereals. Indulge in the delicious harmony of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
557.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 321.4 mg | 13% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 42.9 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.7 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 492.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
