Cashew clusters

Cashew clusters

Snack

Item Rating: 66/100

1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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1280.0
calories
32.0
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

31.2%
10.4%
58.4%
Fat: 720 cal (58.4%)
Protein: 128 cal (10.4%)
Carbs: 384 cal (31.2%)

About Cashew clusters

Cashew Clusters are bite-sized snacks typically made by combining roasted cashews, natural sweeteners like honey or sugar, and sometimes seeds or dried fruits. Originating from a pursuit of wholesome and portable treats, these clusters blend the creamy richness of cashews with a satisfying crunch. Cashews, prominent in several global cuisines including Indian and Southeast Asian, are packed with healthy fats, plant-based protein, magnesium, and antioxidants. They support heart health and boost energy levels, making them a nutritious choice. However, Cashew Clusters may contain added sugars or high calorie counts, so portion control is recommended. Free from artificial flavors, these clusters offer a balanced mix of indulgence and health, perfect for snacking or as a topping for desserts and yogurt bowls.