Cashew cilantro sauce

Cashew cilantro sauce

Sauce

Item Rating: 71/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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708.7
calories
15.7
protein
39.4
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

22.0%
8.8%
69.2%
Fat: 495 cal (69.2%)
Protein: 62 cal (8.8%)
Carbs: 157 cal (22.0%)

About Cashew cilantro sauce

Cashew Cilantro Sauce is a vibrant, creamy condiment rooted in global fusion cuisine, often inspired by South Asian and Latin American flavors. Made with cashews, fresh cilantro, lime juice, garlic, and sometimes spices like cumin or chili, this sauce offers a rich, nutty base balanced by zesty and herbal notes. It’s naturally dairy-free, with cashews providing healthy fats, plant-based protein, and vitamins like magnesium and B6. Fresh cilantro adds antioxidants and aids digestion, while lime juice offers a boost of vitamin C. While nutrient-dense and versatile, the sauce can be calorie-rich due to the cashews, so portion size is key for balanced nutrition. Perfect as a dip, drizzle, or marinade, Cashew Cilantro Sauce is a wholesome way to elevate salads, roasted vegetables, or grilled proteins with bold, refreshing flavor. Adjust the spice level to suit your palate for an adaptable, health-conscious addition to any meal.