One cup of Cashew chicken is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
Cashew Chicken is a delightful stir-fry dish hailing from Chinese-American cuisine. Tender pieces of chicken are paired with crunchy, roasted cashews, colorful bell peppers, and green onions, all tossed in a savory and slightly sweet sauce. This dish not only excites your taste buds but also offers a nutritious boost, as cashews provide healthy fats and protein. While it’s a satisfying option, be mindful of the soy sauce and sugar content in the sauce. Perfect served over steamed rice, Cashew Chicken is a delicious and nutritious choice for any meal!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
