Cashew cheese

Cashew cheese

Dairy

Item Rating: 85/100

One cup of Cashew cheese is around 237.5 grams and contains approximately 279.2 calories, 12.5 grams of protein, 16.7 grams of fat, and 20.8 grams of carbohydrates.

Cashew Cheese is a creamy, dairy-free alternative made from blended cashews, nutritional yeast, and a splash of lemon juice. This versatile spread hails from the growing trend of plant-based cuisine, perfect for those seeking delicious vegan options. Packed with healthy fats and protein, it’s also rich in vitamins and minerals, supporting a balanced diet. Plus, it’s gluten-free and can be used in various dishes—spread it on crackers, dollop it on salads or toss it in pasta. Indulge guilt-free with Cashew Cheese, where flavor meets goodness!

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279.2
calories
12.5
protein
20.8
carbohydrates
16.7
fat

Nutrition Information

1 cup (237.5g)
Calories
279.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.3%
17.6%
53.0%
Fat: 150 cal (53.0%)
Protein: 50 cal (17.6%)
Carbs: 83 cal (29.3%)