One cup of Cashew carrot ginger soup is around 240 grams and contains approximately 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18 grams of carbohydrates.
Cashew Carrot Ginger Soup is a delightful blend of sweet carrots, creamy cashews, and zesty ginger, creating a wholesome and comforting dish perfect for any season. Drawing inspiration from vibrant Asian cuisine, this soup is rich in vitamins and minerals, thanks to its fresh vegetable base. The cashews add a nutty flavor and healthy fats, while ginger offers anti-inflammatory benefits. Enjoy this nourishing bowl as a light meal or a hearty appetizer, and savor the soothing flavors that embrace both body and soul.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
