Cashew carrot ginger soup
Item Rating: 74/100
One cup of Cashew carrot ginger soup is around 250 grams and contains approximately 238 calories, 5.8 grams of protein, 14 grams of fat, and 26 grams of carbohydrates.
Cashew Carrot Ginger Soup is a delightful blend of sweet carrots, creamy cashews, and zesty ginger, creating a wholesome and comforting dish perfect for any season. Drawing inspiration from vibrant Asian cuisine, this soup is rich in vitamins and minerals, thanks to its fresh vegetable base. The cashews add a nutty flavor and healthy fats, while ginger offers anti-inflammatory benefits. Enjoy this nourishing bowl as a light meal or a hearty appetizer, and savor the soothing flavors that embrace both body and soul.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237.5 |
| Total Fat 13.75g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1017.5mg | 0% |
| Total Carbohydrate 25.5g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 10.25g | |
| Protein 5.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 107.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 510mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.7%
Protein: 9.2%
Carbs: 41.0%