Cashew butter

Cashew butter

Nut

Item Rating: 58/100

One cup of Cashew butter is around 256.0 grams and contains approximately 1559.0 calories, 31.0 grams of protein, 135.7 grams of fat, and 77.6 grams of carbohydrates.

Cashew Butter is a creamy delight made from roasted cashews, blending their rich, nutty flavor into a smooth, spreadable form. Originating from tropical regions, this versatile ingredient shines in both sweet and savory dishes, from smoothies to sauces. Packed with healthy fats, protein, and essential minerals, it supports heart health and provides a satisfying energy boost. Plus, it’s naturally gluten-free and a great alternative to traditional peanut butter. Indulge in this deliciously wholesome choice, perfect for any culinary adventure!

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1559.0
calories
31.0
protein
77.6
carbohydrates
135.7
fat

Nutrition Information

1 cup (256.0g)
Calories
1559.0
% Daily Value*
Total Fat 135.7 g 173%
Saturated Fat 27.1 g 135%
Polyunsaturated Fat 34.3 g
Cholesterol 0 mg 0%
Sodium 755.2 mg 32%
Total Carbohydrates 77.6 g 28%
Dietary Fiber 7.7 g 27%
Sugars 23.3 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 156.2 mg 12%
Iron 12.6 mg 70%
Potassium 1144.3 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

18.7%
7.5%
73.8%
Fat: 1221 cal (73.8%)
Protein: 124 cal (7.5%)
Carbs: 310 cal (18.7%)