Cashew and cranberry

Cashew and cranberry

Snack

Item Rating: 70/100

One cup of Cashew and cranberry is around 237.3 grams and contains approximately 1330.5 calories, 42.4 grams of protein, 101.7 grams of fat, and 76.3 grams of carbohydrates.

Cashew And Cranberry are a delightful blend of nutty cashews and tangy cranberries, creating a perfect balance of flavor and texture. Originating from a fusion of Asian and North American culinary traditions, this mix adds a touch of zest to your meals or snacks. Packed with protein, healthy fats, and antioxidants, Cashew And Cranberry not only satisfy your cravings but also support your overall well-being. Enjoy them as a nutritious topping for salads, or simply on their own for a wholesome snack. Explore the delicious and healthy benefits of this irresistible combination!

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1330.5
calories
42.4
protein
76.3
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1330.5
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25.4 mg 1%
Total Carbohydrates 76.3 g 27%
Dietary Fiber 8.5 g 30%
Sugars 16.9 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 16.1 mg 89%
Potassium 1584.7 mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

22.0%
12.2%
65.8%
Fat: 915 cal (65.8%)
Protein: 169 cal (12.2%)
Carbs: 305 cal (22.0%)