Cashew and cranberry mix

Cashew and cranberry mix

Snack

Item Rating: 63/100

One cup of Cashew and cranberry mix is around 120 grams and contains approximately 557.1 calories, 12.9 grams of protein, 30 grams of fat, and 64.3 grams of carbohydrates.

Cashew And Cranberry Mix is a delightful blend of crunchy, roasted cashews and tangy, dried cranberries. This perfect snack combines the rich, buttery flavor of cashews with the sweet tartness of cranberries, creating a unique taste sensation. Originating from regions where both nuts and fruits thrive, this mix is a staple in healthy snacking. Packed with protein, healthy fats, and antioxidants, it supports heart health and boosts energy. Plus, it’s a great source of fiber, making it a guilt-free choice for any time of day. Elevate your snacking with the delicious Cashew And Cranberry Mix!

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557.1
calories
12.9
protein
64.3
carbohydrates
30
fat

Nutrition Information

1 cup (120g)
Calories
557.1
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 321.4 mg 13%
Total Carbohydrates 64.3 g 23%
Dietary Fiber 4.3 g 15%
Sugars 42.9 g
protein 12.9 g 25%
Vitamin D 0 mcg 0%
Calcium 85.7 mg 6%
Iron 4.3 mg 23%
Potassium 492.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

44.4%
8.9%
46.6%
Fat: 270 cal (46.6%)
Protein: 51 cal (8.9%)
Carbs: 257 cal (44.4%)