Nutrition Facts for Casein shake
Image of Casein shake

Casein shake

Item Rating: 68/100

One cup of Casein shake is around 238 grams and contains approximately 816 calories, 163 grams of protein, 6.8 grams of fat, and 20 grams of carbohydrates.

Casein Shake is a nutritious protein-packed drink made from casein protein, derived from milk. Originating from the dairy-rich cuisines of Europe, it offers a creamy texture and smooth flavor, perfect for any time of the day. Packed with essential amino acids, it is known for its slow digestion, making it an ideal choice for muscle recovery during overnight rest. Rich in calcium and promoting satiety, Casein Shake supports a balanced diet. So whether you're looking to fuel your workouts or simply enjoy a delicious treat, Casein Shake is your perfect companion for a healthy lifestyle!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 816.3264
Total Fat 6.8026g 0%
Saturated Fat 3.4014g 0%
Polyunsaturated Fat g
Cholesterol 68.0271mg 0%
Sodium 340.136mg 0%
Total Carbohydrate 20.4081g 0%
Dietary Fiber 0g 0%
Total Sugars 6.8026g
Protein 163.2652g 0%
Vitamin D 0IU 0%
Calcium 4081.6326mg 0%
Iron 3.4014mg 0%
Potassium 680.2721mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 82.1%
Carbs: 10.3%