One cup of Casein shake is around 158 grams and contains approximately 157 calories, 25 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
Casein Shake is a nutritious protein-packed drink made from casein protein, derived from milk. Originating from the dairy-rich cuisines of Europe, it offers a creamy texture and smooth flavor, perfect for any time of the day. Packed with essential amino acids, it is known for its slow digestion, making it an ideal choice for muscle recovery during overnight rest. Rich in calcium and promoting satiety, Casein Shake supports a balanced diet. So whether you're looking to fuel your workouts or simply enjoy a delicious treat, Casein Shake is your perfect companion for a healthy lifestyle!
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Nutrition Information
Calories |
157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 452.0 mg | 19% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
