Casein protein vanilla

Casein protein vanilla

Dairy

Item Rating: 69/100

1 serving (30 grams) contains 110 calories, 24.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
192
protein
8.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 4000.0 mg 307%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

3.8%
91.9%
4.3%
Fat: 36 cal (4.3%)
Protein: 768 cal (91.9%)
Carbs: 32 cal (3.8%)

About Casein protein vanilla

Casein Protein Vanilla is a smooth, creamy supplement crafted from high-quality casein, a milk-derived protein renowned for its slow-digesting properties. Popular in Western health and fitness communities, it’s often used to support muscle recovery and reduce hunger for extended periods. This particular variety is enriched with a natural vanilla flavor, adding a pleasant taste without excessive sugar or artificial additives. Packed with essential amino acids, casein promotes lean muscle growth and helps sustain energy throughout the day or overnight. Its gradual absorption makes it ideal for nighttime use, nourishing your body while you rest. However, those with lactose intolerance or dairy allergies should proceed with caution. This low-fat, high-protein option fits seamlessly into fitness or weight management regimes, making it a versatile asset for building and maintaining a healthy, active lifestyle.