Casein protein pear

Casein protein pear

Snack

Item Rating: 82/100

1 serving (150 grams) contains 120 calories, 20.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
189.3
calories
31.5
protein
23.7
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

40.3%
53.6%
6.1%
Fat: 14 cal (6.1%)
Protein: 126 cal (53.6%)
Carbs: 94 cal (40.3%)

About Casein protein pear

Casein Protein Pear is a nutrient-rich snack designed to support muscle recovery and sustained energy. Combining the slow-digesting properties of casein protein with the natural sweetness and fiber of a pear, this unique pairing offers a blend of health benefits. Casein, derived from milk, is a complete protein known for its ability to release amino acids gradually, making it ideal for extended periods of muscle nourishment, such as overnight recovery. The pear, a staple in many global cuisines, adds essential vitamins like C and K as well as antioxidants and hydrating qualities, complementing the protein's benefits. Low in fat, the snack supports muscle growth while promoting digestion due to the pear's fiber content. However, individuals with dairy sensitivities should approach casein cautiously. Perfect for fitness enthusiasts and health-conscious eaters, Casein Protein Pear is a fusion of functionality and flavor that enhances both wellness and taste.