Casein micellar piwder

Casein micellar piwder

Dairy

Item Rating: 69/100

1 serving (30 grams) contains 110 calories, 25.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
200.0
protein
8.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 4000.0 mg 307%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
92.2%
4.1%
Fat: 36 cal (4.1%)
Protein: 800 cal (92.2%)
Carbs: 32 cal (3.7%)

About Casein micellar piwder

Casein Micellar Powder is a high-quality protein product derived from dairy, specifically designed to provide slow-digesting protein for sustained muscle recovery and growth. Originating primarily from cow’s milk, casein protein is separated and processed using advanced filtration methods to maintain its natural micellar structure, optimizing absorption and digestion. This powder is renowned for its creamy texture and mild flavor, making it a versatile ingredient in cooking, baking, and shakes, often used in fitness and bodybuilding diets. Rich in essential amino acids, it supports prolonged muscle protein synthesis, particularly useful for overnight recovery or long fasting periods. Low in fat and carbohydrates, Casein Micellar Powder is a nutrient-dense option for those seeking lean protein sources. However, individuals with lactose intolerance or dairy allergies should exercise caution. Free from artificial additives in many formulations, it aligns with clean-eating principles while delivering crucial nourishment for active lifestyles.