Cascadian farms kale frozen
One cup of Cascadian farms kale frozen is around 236 grams and contains approximately 78 calories, 6.6 grams of protein, 1.2 grams of fat, and 14 grams of carbohydrates.
Cascadian Farms Kale Frozen is a nutritious powerhouse that brings the vibrant taste of organic kale right to your kitchen. Grown in the lush landscapes of the Pacific Northwest, this kale is hand-harvested and quickly flash-frozen to preserve its rich flavor and essential nutrients. Packed with vitamins A, C, and K, it's a versatile addition to smoothies, soups, or stir-fries. Plus, it's a perfect way to add a healthy boost to your meals without the fuss. Enjoy the convenience and health benefits of Cascadian Farms Kale Frozen in every bite!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.9167 |
| Total Fat 1.1806g | 0% |
| Saturated Fat 0.2361g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 68.4722mg | 0% |
| Total Carbohydrate 14.4028g | 0% |
| Dietary Fiber 4.7222g | 0% |
| Total Sugars 3.7778g | |
| Protein 6.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.1667mg | 0% |
| Iron 3.5417mg | 0% |
| Potassium 1055.4167mg | 0% |
Source of Calories