One cup of Cascadian farm medley is around 160 grams and contains approximately 60 calories, 2 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Cascadian Farm Medley is a vibrant blend of organically grown vegetables, featuring sweet carrots, crunchy broccoli, and crisp snap peas, all harvested at their peak freshness. Inspired by farm-to-table cuisine, this medley celebrates the rich, natural flavors of the Pacific Northwest. Packed with essential vitamins and minerals, it's a wholesome addition to any meal, offering plant-based nutrition without the preservatives. Enjoy the farm-fresh goodness that brings color and health to your table, making it the perfect choice for a quick, nutritious side dish or the star of your next stir-fry!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
