Nutrition Facts for Cascadian farm medley
Image of Cascadian farm medley

Cascadian farm medley

Item Rating: 89/100

One cup of Cascadian farm medley is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 1.2 grams of fat, and 31 grams of carbohydrates.

Cascadian Farm Medley is a vibrant blend of organically grown vegetables, featuring sweet carrots, crunchy broccoli, and crisp snap peas, all harvested at their peak freshness. Inspired by farm-to-table cuisine, this medley celebrates the rich, natural flavors of the Pacific Northwest. Packed with essential vitamins and minerals, it's a wholesome addition to any meal, offering plant-based nutrition without the preservatives. Enjoy the farm-fresh goodness that brings color and health to your table, making it the perfect choice for a quick, nutritious side dish or the star of your next stir-fry!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30.9524g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 12.4%
Carbs: 80.6%