Casabe ultrafino

Casabe ultrafino

Grain

Item Rating: 74/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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960
calories
8.0
protein
224.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 224.0 g 81%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

92.9%
3.3%
3.7%
Fat: 36 cal (3.7%)
Protein: 32 cal (3.3%)
Carbs: 896 cal (92.9%)

About Casabe ultrafino

Casabe Ultrafino is a traditional Latin American flatbread, originating from indigenous Caribbean and South American cuisine. Made primarily from yuca (cassava) flour, this gluten-free bread is thin, crisp, and light, ideal for pairing with soups, stews, or enjoyed as a standalone snack. Casabe is naturally low in fat, sodium, and cholesterol, making it a heart-friendly option for those seeking healthier alternatives to processed breads. Rich in carbohydrates, it serves as an excellent energy source, but it’s important to consume in moderation if watching carb intake. Its simplicity in preparation often excludes preservatives or additives, offering a clean, whole-food option. While low in protein and other micronutrients, Casabe Ultrafino is prized for its flavor, versatility, and connection to ancient culinary traditions.