Carvery slice of lamb

Carvery slice of lamb

Meat

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Carvery slice of lamb

Carvery Slice of Lamb is a tender, flavorful portion of roasted lamb, often seasoned with herbs like rosemary, thyme, and garlic. This classic dish originates from traditional British cuisine, where carved slices of roasted meats are served as part of hearty meals. Lamb is rich in high-quality protein, essential for muscle repair and overall health, and contains vital nutrients such as iron, zinc, and vitamin B12, which support energy metabolism and red blood cell formation. However, its fat content can be significant, particularly saturated fat, depending on the cut and preparation method. Choosing leaner cuts and trimming excess fat can make it a healthier option. Pairing it with nutrient-dense sides like roasted vegetables or whole grains can enhance its overall nutritional profile, making it a wholesome and satisfying choice for meat lovers.