1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carvery
Carvery is a traditional meal originating from British cuisine, typically served in carveries or buffet-style restaurants. It features sliced meats such as roast beef, turkey, pork, or lamb, often carved fresh to order, accompanied by classic sides like roasted potatoes, gravy, Yorkshire puddings, and steamed or roasted vegetables. The meal is rich in protein from the meats and offers a variety of nutrients from the vegetable sides. However, carvery meals can be high in saturated fats due to the cooking methods, such as roasting in fat or serving gravy and buttery sides. Portion control and balanced choices, like opting for more vegetables and leaner meat cuts, can make the meal healthier. Its hearty nature and comforting flavors make carvery a favorite for gatherings and Sunday lunches, but mindful preparation and moderation are key to enjoying it as part of a nutritious diet.
