Carton of coconut water
One cup of Carton of coconut water is around 240 grams and contains approximately 45 calories, 1.7 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Carton Of Coconut Water is a refreshing beverage straight from the tropics, packed with natural electrolytes and essential nutrients. Sourced from young green coconuts, it’s a staple in Southeast Asian cuisine, celebrated for its mild sweetness and hydrating properties. Low in calories and rich in potassium, it helps replenish lost fluids, making it the perfect post-workout drink. With no added sugars or artificial ingredients, it’s a guilt-free choice for a boost of energy. Enjoy the pure, delicious taste of Carton Of Coconut Water and nourish your body the natural way!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.4999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 0% |
| Total Carbohydrate 10.9999g | 0% |
| Dietary Fiber 2.5999g | 0% |
| Total Sugars 6g | |
| Protein 1.6999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 0.7001mg | 0% |
| Potassium 600mg | 0% |
Source of Calories