1 serving (150 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
Calories |
243.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 140 mg | 6% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 0.2 g | ||
protein | 2.7 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 8 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 386 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cartofi Prajiți, known as Romanian-style fried potatoes, are a simple yet flavorful dish originating from Romanian cuisine. This comfort food typically consists of potatoes sliced or chopped into wedges and fried until golden and crispy. Often seasoned with salt, paprika, or herbs, they may be enhanced with garlic or onions for added depth of flavor. While enjoyed as a side dish or snack, Cartofi Prajiți can sometimes be paired with cheese, sour cream, or other rich toppings. Though potatoes are a good source of potassium and vitamin C, the frying process adds significant calories and fat, particularly if prepared in large amounts of oil. Regular consumption should be enjoyed in moderation, as fried foods can contribute to higher cholesterol levels and weight gain if overindulged. Opting for less oil and pairing with fresh, nutrient-rich vegetables can make this beloved dish a slightly healthier option.