Cartofi prajiti

Cartofi prajiti

Snack

Item Rating: 78/100

1 serving (150 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.

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243.3
calories
2.7
protein
32
carbohydrates
11.3
fat

Nutrition Information

1 cup (100g)
Calories
243.3
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrates 32 g 11%
Dietary Fiber 2.5 g 8%
Sugars 0.2 g
protein 2.7 g 5%
Vitamin D 0 mcg 0%
Calcium 8 mg 0%
Iron 0.5 mg 2%
Potassium 386 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.2%
4.5%
42.3%
Fat: 101 cal (42.3%)
Protein: 10 cal (4.5%)
Carbs: 128 cal (53.2%)

About Cartofi prajiti

Cartofi Prajiți, known as Romanian-style fried potatoes, are a simple yet flavorful dish originating from Romanian cuisine. This comfort food typically consists of potatoes sliced or chopped into wedges and fried until golden and crispy. Often seasoned with salt, paprika, or herbs, they may be enhanced with garlic or onions for added depth of flavor. While enjoyed as a side dish or snack, Cartofi Prajiți can sometimes be paired with cheese, sour cream, or other rich toppings. Though potatoes are a good source of potassium and vitamin C, the frying process adds significant calories and fat, particularly if prepared in large amounts of oil. Regular consumption should be enjoyed in moderation, as fried foods can contribute to higher cholesterol levels and weight gain if overindulged. Opting for less oil and pairing with fresh, nutrient-rich vegetables can make this beloved dish a slightly healthier option.