One cup of Cartofi natur is around 238.1 grams and contains approximately 174.6 calories, 4.0 grams of protein, 0.2 grams of fat, and 41.3 grams of carbohydrates.
Cartofi Natur are delicious, wholesome potatoes, roasted to perfection. Originating from traditional recipes, these golden bites highlight the authentic flavors of Romanian cuisine. Made with just a touch of natural seasoning and a drizzle of olive oil, they offer a satisfying crunch while retaining essential nutrients. Low in calories and packed with fiber, Cartofi Natur are a guilt-free indulgence that pairs perfectly with any meal or can be enjoyed on their own as a nutritious snack. Discover the taste of simplicity and nourishment—Cartofi Natur, where flavor meets health!
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 984.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
