Carrots with yoghurt dressing
One cup of Carrots with yoghurt dressing is around 237 grams and contains approximately 158 calories, 6.3 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.
Carrots With Yoghurt Dressing are a vibrant and nutritious dish that combines fresh, crunchy carrots with a creamy, tangy yoghurt dressing. Originating from Mediterranean cuisine, this delightful side celebrates the natural sweetness of carrots, enhanced by a blend of Greek yoghurt, lemon juice, and a hint of garlic. Packed with vitamins, fiber, and probiotics from the yoghurt, this dish promotes gut health and provides a satisfying crunch without added sugars. Perfect as a refreshing appetizer or a light snack, Carrots With Yoghurt Dressing transform simple ingredients into a wholesome treat that's both delicious and good for you!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 12.6182g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 504.7318mg | 0% |
Source of Calories