1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrots with ranch dressing
Carrots with ranch dressing is a simple, classic snack that blends fresh, crunchy carrots with creamy, tangy ranch dressing. Carrots, widely enjoyed in cuisines around the world, are a nutritious root vegetable packed with vitamins, especially vitamin A, which supports eye health. They're also rich in fiber and antioxidants, promoting digestion and overall wellness. Ranch dressing, originally popularized in American cuisine, combines buttermilk, herbs, and spices for a flavorful dip. While ranch adds savory appeal, it is typically high in fat, calories, and sodium, so portion control is key. Together, carrots with ranch create a balanced mix of freshness and indulgence, making them a satisfying snack option for kids and adults alike. To keep the pairing healthy, opt for baby carrots or carrot sticks with a low-fat or reduced-calorie version of ranch dressing.
