Nutrition Facts for Carrots with ranch dressing
Image of Carrots with ranch dressing

Carrots with ranch dressing

Item Rating: 69/100

One cup of Carrots with ranch dressing is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Carrots with ranch dressing are a delicious and crunchy snack that brings together the natural sweetness of fresh carrots and the creamy, tangy flavor of ranch dressing. This delightful pairing hails from American cuisine, where ranch dressing is a beloved condiment. Not only do these vibrant orange veggies provide essential vitamins and minerals, but they are also low in calories and packed with fiber, making them a healthy choice. Dipping carrots in ranch adds a fun twist, enhancing flavor while still incorporating a nutritious element into your diet. Enjoy this perfect combination as a guilt-free snack or a party appetizer!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 0.7143mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 2.6%
Carbs: 26.3%