Carrots with peanut butter

Carrots with peanut butter

Snack

Item Rating: 84/100

One cup of Carrots with peanut butter is around 237.4 grams and contains approximately 97.3 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.8 grams of carbohydrates.

Carrots With Peanut Butter are a delightful and nutritious snack! This simple yet satisfying treat features crunchy carrots paired with creamy peanut butter, creating a perfect blend of flavors and textures. Originating from a mix of health-conscious American cuisine, this combo is packed with vitamins, fiber, and healthy fats. Carrots provide a wealth of beta-carotene, promoting eye health, while peanut butter delivers protein and energy. It's a versatile snack, great for dipping or spreading, making it an ideal choice for both kids and adults. Enjoy guilt-free snacking that’s as tasty as it is wholesome!

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97.3
calories
2.1
protein
22.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (237.4g)
Calories
97.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 163.8 mg 7%
Total Carbohydrates 22.8 g 8%
Dietary Fiber 6.6 g 23%
Sugars 11.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 78.3 mg 6%
Iron 0.7 mg 3%
Potassium 759.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.6%
8.1%
4.3%
Fat: 4 cal (4.3%)
Protein: 8 cal (8.1%)
Carbs: 91 cal (87.6%)