Nutrition Facts for Carrots with parmesan
Image of Carrots with parmesan

Carrots with parmesan

Item Rating: 81/100

One cup of Carrots with parmesan is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 3.6 grams of fat, and 21 grams of carbohydrates.

Carrots With Parmesan are a delicious and nutritious side dish that brings a delightful twist to your table. This recipe features fresh, crisp carrots roasted to perfection, topped with a generous sprinkle of rich, savory Parmesan cheese. Originating from Italian cuisine, this dish beautifully marries the natural sweetness of carrots with the umami flavor of cheese. Rich in vitamins A and C, carrots not only support eye health but also boost your immune system. The addition of Parmesan adds calcium for strong bones, making this a healthy yet indulgent choice. Enjoy Carrots With Parmesan as a vibrant addition to any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 3.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 11.9048mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 21.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 10.7143g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 0.7143mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 13.9%
Carbs: 62.6%