Carrots with honey

Carrots with honey

Snack

Item Rating: 73/100

One cup of Carrots with honey is around 236.4 grams and contains approximately 212.1 calories, 2.4 grams of protein, 4.7 grams of fat, and 50.0 grams of carbohydrates.

Carrots With Honey are a delightful and nutritious dish that combines the natural sweetness of fresh, vibrant carrots with the rich, golden touch of honey. Originating from various culinary traditions, this recipe beautifully blends sweet and savory flavors, making it a favorite in both home kitchens and gourmet restaurants. Packed with vitamins A and C, carrots support eye health and boost your immune system, while honey adds a touch of antioxidants and natural energy. This wholesome dish is not only delicious but also a great way to enjoy a healthy, guilt-free treat. Perfect as a side or a light snack, Carrots With Honey are sure to brighten up any meal!

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212.1
calories
2.4
protein
50.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.4g)
Calories
212.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 401.5 mg 17%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 4.7 g 16%
Sugars 37.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 93.9 mg 7%
Iron 0.7 mg 3%
Potassium 684.8 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

79.4%
3.8%
16.8%
Fat: 42 cal (16.8%)
Protein: 9 cal (3.8%)
Carbs: 200 cal (79.4%)