Carrots shredded
One cup of Carrots shredded is around 250 grams and contains approximately 102 calories, 2.2 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Carrots Shredded are vibrant, crunchy delights packed with essential nutrients. Made from 100% fresh carrots, these colorful shreds are a staple in various cuisines, from salads to stir-fries. They add a natural sweetness and bright texture to any dish. Not only are they low in calories, but they are also high in vitamins A and K, promoting healthy vision and supporting your immune system. Whether you're topping a meal or mixing into your favorite recipe, Carrots Shredded are the perfect way to add a nutritious, flavorful boost to your diet!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 172.5mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 7g | 0% |
| Total Sugars 11.75g | |
| Protein 2.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 82.5mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 800mg | 0% |
Source of Calories