Carrots raw
Item Rating: 84/100
One cup of Carrots raw is around 122 grams and contains approximately 50 calories, 1.1 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Carrots Raw are vibrant, crunchy vegetables packed with essential nutrients. Bursting with beta-carotene, these sweet root vegetables originate from the Middle East and have become a staple in cuisines worldwide. Rich in vitamins A, K, and antioxidants, Carrots Raw support eye health, boost immunity, and promote glowing skin. Naturally low in calories and high in fiber, they make a perfect guilt-free snack or a crunchy addition to salads. Dive into the goodness of Carrots Raw and nourish your body with every bite!
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Nutrition Facts
| Serving size | (122g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50.02 |
| Total Fat 0.244g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 84.18mg | 0% |
| Total Carbohydrate 11.712g | 0% |
| Dietary Fiber 3.416g | 0% |
| Total Sugars 5.734g | |
| Protein 1.098g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.26mg | 0% |
| Iron 0.366mg | 0% |
| Potassium 390.4mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%