Carrots in olive oil

Item Rating: 83/100

One cup of Carrots in olive oil is around 238 grams and contains approximately 190 calories, 2.4 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Carrots In Olive Oil are a delightful and vibrant side dish featuring tender, lightly sautéed carrots, infused with the rich flavor of high-quality olive oil. This Mediterranean-inspired recipe combines aromatic herbs and spices, creating a perfect balance of taste that enhances any meal. Rich in beta-carotene and antioxidants, these carrots promote good vision and boost your immune system. With healthy monounsaturated fats from olive oil, this dish not only satisfies your palate but also supports heart health. Enjoy a burst of flavor and nutrition with Carrots In Olive Oil!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 9.5238g	0%
Saturated Fat 1.4286g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 78.5714mg	0%
Iron 0.7143mg	0%
Potassium 761.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 5.0%

Carbs: 50.0%