Nutrition Facts for Carrots green beans stir fry
Image of Carrots green beans stir fry

Carrots green beans stir fry

Item Rating: 86/100

One cup of Carrots green beans stir fry is around 238 grams and contains approximately 83 calories, 3.6 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Carrots Green Beans Stir Fry is a vibrant and nutritious dish that combines the crisp freshness of carrots and green beans, sautéed to perfection. Originating from Asian cuisine, this quick stir fry is seasoned with garlic, ginger, and a splash of soy sauce, delivering a delightful medley of flavors. Rich in vitamins A and C, this dish offers powerful antioxidants and is low in calories, making it a healthy choice for any meal. Enjoy it as a side dish or a light main course, celebrating the simplicity and goodness of fresh vegetables.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 95.2381mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 7.619g 0%
Total Sugars 10.7143g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.619mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 15.1%
Carbs: 80.4%