Carrots baked

Item Rating: 84/100

One cup of Carrots baked is around 235 grams and contains approximately 96 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrots Baked is a delightful dish that showcases the natural sweetness of fresh, vibrant carrots, roasted to perfection with a sprinkle of herbs and a touch of olive oil. Originating from rustic kitchens, this simple yet flavorful side embodies the essence of farm-to-table cuisine. Packed with essential vitamins and minerals, carrots are known for their eye health benefits and rich antioxidant content. Plus, when baked, they retain their nutrients while developing a satisfying caramelized flavor. Whether served alongside a hearty main or as a stand-alone snack, Carrots Baked is a nutritious choice that elevates any meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	96.4706

Total Fat 0.4706g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 162.3529mg	0%
Total Carbohydrate 22.5882g	0%
Dietary Fiber 6.5882g	0%
Total Sugars 10.5882g
Protein 2.1176g	0%

Vitamin D 0IU	0%
Calcium 77.6471mg	0%
Iron 0.7059mg	0%
Potassium 752.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%