Nutrition Facts for Carrots and zuchinie mix
Image of Carrots and zuchinie mix

Carrots and zuchinie mix

Item Rating: 85/100

One cup of Carrots and zuchinie mix is around 238 grams and contains approximately 83 calories, 2.9 grams of protein, 0.7 grams of fat, and 18 grams of carbohydrates.

Carrots And Zuchinie Mix is a vibrant blend of fresh, crunchy carrots and tender zucchini, bursting with flavor and nutrients. Originating from Mediterranean cuisine, this mix adds a delightful twist to your meals. Packed with vitamins A and C, it's supportive of eye health and boosts your immune system. Low in calories, it’s the perfect guilt-free addition to salads, stir-fries, and side dishes. Whether steamed, roasted, or enjoyed raw, Carrots And Zuchinie Mix offers a delicious way to incorporate more veggies into your diet while savoring a taste of the Mediterranean!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 17.8571g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 10.7143g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4286mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%