1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrots and sausage in sauce
Carrots and Sausage in Sauce is a hearty dish combining tender carrots and savory sausage cooked together in a flavorful sauce. Typically associated with European and American cuisines, the dish offers a balance of sweet and salty flavors. The carrots bring natural sweetness, fiber, and essential nutrients like beta-carotene, which supports eye health and boosts immunity. The sausage contributes protein but may also be higher in sodium and saturated fats depending on the type used. The sauce often includes ingredients such as broth, tomato, or cream, which can vary in nutritional value. Health-conscious adaptations may use leaner sausage options, low-sodium broth, or plant-based substitutes for the protein. While indulgent, the dish can be made more balanced with thoughtful ingredient choices, making it a versatile option for family meals.
